Chris Oh! Self discovery through performance

TRIGGER WARNING: This episode contains discussions about suicide and mental health

In today's episode, boylesque performer Chris Oh! takes us on a journey; we talk about his story, how he discovered his passion for dance and performance and travelled around the world, performing and advocating for queer youth. Chris tells us about his "Black Swan" project, which he created as part of his work in suicide prevention. We take a dive into mental health, the concept of living in perpetual sunshine and how Chris lifted himself and others up with incredible fitness classes during the first lockdown. We even get a little lesson on how to achieve the splits, even if they aren't a requirement for your daily routine. 

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Black Swan Project: https://youtu.be/gascEvY5O_4

Krisentelefone und Notrufnummern für Österreich: https://www.gesundheit.gv.at/leben/suizidpraevention/betroffene/krisentelefonnummern